Gut-Healing Smoothie

Gut-Healing Smoothie

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Gut-healing Smoothie With Full Fat Coconut Milk, Kale, Spinach, Avocado, Frozen Bananas, Freshly Grated Ginger, Flax Seeds, Bee Pollen, Hemp Hearts, Raw Honey, Collagen

The ingredient of Gut-Healing Smoothie

  1. 2 cups full fat coconut milk or almond milk
  2. 2 cups kale
  3. 2 cups spinach
  4. 1/2 avocado
  5. 2 frozen bananas cut into chunks
  6. 1 teaspoon freshly grated ginger
  7. 1/2 tablespoon flax seeds or chia
  8. 1/2 tablespoon bee pollen
  9. 1 tablespoon hemp hearts
  10. 1 tablespoon raw honey or manuka honey
  11. 2 tablespoons Collagen protein or whey protein

The instruction how to make Gut-Healing Smoothie

Nutritions of Gut-Healing Smoothie

calories: 430 calories
carbohydrateContent: 30 grams
fatContent: 33 grams
fiberContent: 7 grams
proteinContent: 11 grams
saturatedFatContent: 26 grams
sodiumContent: 55 milligrams
sugarContent: 15 grams

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